4 week Shabbos menu
I’m leaving the recipes to your imagination!
Below is my own 4 week Shabbos menu. Use it whichever way you’d like.
I can’t copy all of the recipes in detail for you since they are from Susie Fishbein’s Short on Time Cookbook. If you have it great, if not, be sure to get a copy for yourself! Kosher by Design Short on Time: Fabulous Food Faster (Kosher by Design)
The chicken recipes are fabulous!
I try to keep things simple. Next to each dish- I list out the ingredients that I will need to have on hand in order to make the recipe.
Enjoy!
Shabbos Week One
Friday night
Chicken Soup
Couscous chicken-zucchini, pepper, figs, couscous, dates
Starch-couscous
Collard greens stir fry
Baked apples with vanilla ice cream
Shabbos
Chicken Fajitas- need lime, taco seasoning, red and green
peppers, pareve sour cream, tortillas, cilantro
Thai quinoa-quinoa and basil, cilantro, red onion, mango
Coleslaw with spinach leaves, cashews, rice vinegar, sunflower seeds
Fruit Salad
Shabbos Week Two
Chicken Soup
Lemon pepper fried chicken- need flour, black pepper, lemon, ice cubes, mayo, dill
Red rice-rice with tomato sauce
Roasted asparagus
Baked apples with vanilla ice cream
Shabbos Week Three
Butternut Squash Soup
Honey Nut Turkey cutlets- need almonds, red jelly, teriyaki sauce
Cauliflower
Root vegetable glaze- beets, onions, sweet potatos, carrots, parsnips, orange juice, duck sauce, rosemary, thyme
Fruit Salad
Shabbos Week Four
Miso Soup
Chicken and Eggplant in garlic sauce- need cornstarch, eggplants, rice vinegar, soy sauce, hoisin sauce, fresh garlic
Sautéed mushrooms-shitake, white, crimini, red wine, fresh thyme
Rice
Chocolate Chip Cookies










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[...] Click here for a sample meal plan I put together for the next 4 Shabbosim. [...]
[...] 4 Week Shabbos Menu Plan-The menu I use and rotate every 4 weeks for Shabbos. I tend to use the same foods Friday and Shabbos and you can adjust to your own needs. Click here [...]